If you have a bad day, play music that will relax you. The company for Neuromarketing, Mindlab International, compiled a list of 10 songs with whose help will disappear stress, anxiety and difficulties, and you will feel relaxed, satisfied and happy.
The study participants had to solve some puzzles while listening to music. Using the data recorded in the sensor, the researchers measured the participants in the change of heart rate, blood pressure and respiration. One track specifically allocated for its relaxing effect. It is a “Weightless” the musical trio Marconi Union. This track reduced sense of difficulty even by 65%.
The song acted so relaxing, some of the respondents while listening felt sleepy, so researchers deoesn’t recommend that listening while driving.
Based on survey results, the researchers compiled a top 10 list of most songs can you relax:
Do you feel under enormous stress and you think no one can help you? Maybe the solution has the version of the song “Weightless” which lasted for 10 hours.