9 Weird things that relieve stress & make you feel more relaxed in seconds
If you do not cope with it, stress can turn into a permanent, toxic cycle. Since we rarely know how to deal with stress properly, we create extra nervousness and the cycle continues. Fortunately there are some weird, but really simple and effective techniques to help you get rid... Read more
Stress in everyday life
“People are disturbed not by a thing, but by their perception of a thing.” — Epictetus People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or... Read more
Listen the song for stress relief of 65%
If you have a bad day, play music that will relax you. The company for Neuromarketing, Mindlab International, compiled a list of 10 songs with whose help will disappear stress, anxiety and difficulties, and you will feel relaxed, satisfied and happy. The study participants had to solve some puzzles... Read more