10 Healthy things to eat if you spend most of your day sitting

Sitting is the new smoking, doctors warns, who clearly talk about how today’s lifestyle and work positions is detrimental to our health, especially when it comes to causing inflammation in the body. Fortunately, the damage can be reduced if you stand and take a walk every half hour, exercise regularly…

One-minute exercise to tighten the entire body

This one-minute exercise for the whole body is excellent and very useful because it activates all the muscles in the body, it takes no breaks and you can easily insert into your daily schedule crowded. All that is needed is to stand just 60 seconds a day and soon will…

Earth is the only planet not named after a god
Have you ever stopped and wondered why “Earth” is the only planet not named after a god? In nearly every language, Earth is a variation of that word. “Terra” in Portuguese, “Dünya” in Turkish, “Aarde” in Dutch, “Tierra” in Spanish. The common thread here is they all came from... Read more
7 Reasons to start your day with lemon water
If you want to stay healthy, replace the morning coffee with water with lemon. What do you do before breakfast is crucial to your health. Read why water with lemon is great for you at morning. Lemon improves the immune system. Improves immunity so that nourishes the body with vitamin... Read more
Azure (color)

Azure (color)

Colorful life November 6, 2016 0

Azure is a variation of blue that is often described as the color of the sky on a clear summer’s day. On the RGB color wheel, “azure” (color #007FFF) is defined as the color at 210 degrees, i.e., the hue halfway between blue and cyan. In the RGB color model,... Read more
Listen the song for stress relief of 65%
If you have a bad day, play music that will relax you. The company for Neuromarketing, Mindlab International, compiled a list of 10 songs with whose help will disappear stress, anxiety and difficulties, and you will feel relaxed, satisfied and happy. The study participants had to solve some puzzles... Read more